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Mindy McCarthy
Jan 7, 20223 min read
Only Different in Your Mind
This holiday season has certainly not been what I imagined. After avoiding it for almost two years, a Covid positive test result changed...
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Mindy McCarthy
Dec 17, 20212 min read
The Little Drummer Boy
It’s officially Christmastime, and the songs and carols that go along with the holiday can be heard everywhere (including my car). I...
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Mindy McCarthy
Feb 19, 20212 min read
You Can Do Anything But Not Everything
Have you ever made a to do list and then felt overwhelmed by the site of it? Or have you had a to do list that you feel like continues...
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Mindy McCarthy
Feb 12, 20212 min read
Put in the Reps
I certainly love the athletes that I get to work with on their mental skills training. It is good to see how they grow not only as...
109 views0 comments


Mindy McCarthy
Feb 5, 20212 min read
Does History Repeat Itself?
I am a big fan of Kane Brown and his music. He has a song called, “For my daughter” where he discusses raising his daughter. As someone...
32 views0 comments

Mindy McCarthy
Jan 29, 20213 min read
Out of Bounds
When it comes to playing sports, most of them have some kind of lines that represent boundaries whether you have to keep possession of a...
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Mindy McCarthy
Jan 22, 20213 min read
Listen to your Body. Talk Back to you Mind
As someone who is a very routine person, I find myself doing the same things each day. Most days during the week, I wake up at 4:30 to...
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Mindy McCarthy
Jan 15, 20212 min read
Kindness
What a week. I think many people have found themselves saying that over the past couple of weeks as division seems to be ever growing in...
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Mindy McCarthy
Jan 8, 20213 min read
Mindful vs Mind full
Congratulations! You have made it a full week in 2021! How does it feel? I think many people were wanting 2020 to end so badly that...
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Mindy McCarthy
Jan 1, 20213 min read
We Have to See it First
As I have said many times before, I follow the NFL pretty closely throughout the season, especially when the playoff picture is starting...
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Mindy McCarthy
Dec 24, 20202 min read
Coach Covid
I know we are all sick of hearing about Covid and its effects on our lives, but I wanted to touch on the things that many of us may have...
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Mindy McCarthy
Dec 18, 20204 min read
Wishing Time Away
It is the end of another year, and I think we can all say that 2020 was not what we expected it to be. As this is the time to be...
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Mindy McCarthy
Dec 11, 20202 min read
Thank You
I think this year has shown as that we should not take anything for granted. Things seem to change each day whether it is case numbers...
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Mindy McCarthy
Dec 4, 20202 min read
Take Out the Trash
For the majority of us, we have experienced the lovely household chore of taking out the trash. Depending on how much trash you have on...
14 views0 comments


Mindy McCarthy
Nov 27, 20203 min read
A Grateful Perspective
Happy Thanksgiving to everyone! I know this year may have looked a little different than years in the past. You may have not traveled...
46 views0 comments


Mindy McCarthy
Nov 20, 20203 min read
Building Cohesion
This week, Aaron Rodgers, the Green Bay Packers’ quarterback, was interviewed on a radio show discussing the impact that Covid 19 has had...
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Mindy McCarthy
Nov 13, 20202 min read
Just One Thing
From the athletes that I have worked with to speaking with my family members to seeing posts on social media, it seems election week was...
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Mindy McCarthy
Nov 6, 20202 min read
Let Your Voice Be Heard
I know this may be news to you, but there was an election this week. You may have missed it if you do not drive anywhere seeing voting...
3 views0 comments


Mindy McCarthy
Oct 30, 20203 min read
A Short Memory can be a Positive Attribute
As I am sure you have guessed, I do like watching a lot of football. Sunday night in the game between the Seattle Seahawks and the...
4 views0 comments


Mindy McCarthy
Oct 23, 20203 min read
Perceived Pressure
These past few weeks for me have seemed to be a whirlwind as my husband and I have been moving (and we all know how fun that is). While...
30 views0 comments
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