Mindy McCarthy
What's in a Label
Labels seem to be everywhere. They can be describing yourself, found in a job title, describing information about what might be in a...
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Mindy McCarthy
- Oct 9, 2020
- 4 min
Lessons from Running a Marathon
Sometimes I think back to running a marathon in 2017 (seriously already 3 years ago!?) and honestly wonder how I accomplished that goal....
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Mindy McCarthy
- Oct 2, 2020
- 5 min
Give Yourself a Home Field Advantage
Over the past few months, we have seen sports come back to us. This is certainly a good thing for many people’s favorite past times and...
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Mindy McCarthy
- Sep 25, 2020
- 3 min
Take Responsibility
Anyone who knows me knows how much I love dogs, especially my own. (She is the sweetest dog on the planet, and I will argue with anyone...
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Mindy McCarthy
- Sep 18, 2020
- 3 min
Be Your Own Advocate
The news and sports these days seem to be filled with advocacy of some kind whether it is social justice reform, equal rights, etc. This...
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Mindy McCarthy
- Sep 11, 2020
- 2 min
The Power of Affirmations
To preface this blog, I need to tell you something that helps me with stress: watching children’s movies. I know this may sound, well...
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Mindy McCarthy
- Sep 4, 2020
- 2 min
Quit Shoulding Yourself
I heard this phrase recently and thought about how true it is. QUIT. SHOULDING. YOURSELF. Many times we find ourselves thinking about...
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Mindy McCarthy
- Aug 28, 2020
- 4 min
Find Your Passion
This weekend I was driving around to multiple cities to view tournaments where some of my clients were competing. It put plenty of miles...
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Mindy McCarthy
- Aug 21, 2020
- 3 min
Being Trusted is the Greatest Compliment
For those of you who follow the NFL, you may have heard a story about a certain rookie who was playing for the Seattle Seahawks. He was...
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Mindy McCarthy
- Aug 14, 2020
- 4 min
The Beauty (and difficulty) of Routines
I recently had a week where I was not sleeping well. As someone who works out early in the morning, it was beginning to affect my...
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Mindy McCarthy
- Aug 7, 2020
- 4 min
What's the Point?
This week has been full of downs it seems. Instead of ups and downs, I am having trouble seeing the ups. The weird part? I am usually...
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Mindy McCarthy
- Jul 31, 2020
- 3 min
Let's Get Vulnerable
Can you think of a time where vulnerability may be a good thing? I think this may be a good opportunity for me to get vulnerable with...
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Mindy McCarthy
- Jul 24, 2020
- 4 min
On to a "New Normal"
This past weekend (and this coming weekend for that matter), I had the privilege of seeing high school athletes get back to playing...
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Mindy McCarthy
- Jul 10, 2020
- 2 min
If you can't change it, change your attitude
Maya Angelou said, “If you don’t like something, change it. If you can’t change it, change your attitude.” It is amazing how quotes like...
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Mindy McCarthy
- Jul 3, 2020
- 2 min
Embrace the suck, but don't get stuck in the suck
During these uncertain Covid-19 times, Dr. Cindra Kampoff hosted a free High Performance Mindset Summit where she interviewed various...
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Mindy McCarthy
- Jun 26, 2020
- 3 min
The Dangers of Generalizations
We have been witnessing various events that have seemed to divide our country more and more. It seems that it becomes so easy to make...
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Mindy McCarthy
- Jun 19, 2020
- 4 min
The Power of Sports
There seem to be so many things in our society today dividing us, even those of us who live in the United States of America. In my...
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Mindy McCarthy
- Jun 12, 2020
- 3 min
It's All About Control
There are so many things going on in our society right now that can certainly make people believe that their lives are “spiraling out of...
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Mindy McCarthy
- Jun 5, 2020
- 2 min
What happened to RESPECT?
It is hard to put into words my thoughts on the current state of our nation. Multiple black males have been murdered senselessly recently...
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Mindy McCarthy
- May 30, 2020
- 2 min
Athletes and soldiers aren’t the only ones known for their resiliency
These past couple of weeks I have realized just how many people in our world show resiliency. One specific example that comes to mind is...
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